MASSAGE

Patty Berg is our resident Licensed Massage Therapist and Certified Reiki Master who brings her own unique, personal touch and methods to your massage. Educated at the NY College of Wholistic Education and Research in New York and at Vitality College in Carlsbad, Ca., her practice encompasses a combination of methods and modalities to ensure a customized massage, tailored to your physiological state.

Massage therapy is recognized as one of the oldest methods of healing. The word “massage” comes from the Greek root “masso”, which means to touch. Massage is a relaxing, therapeutic treatment that has been around for thousands of years. Many people consider massage a pampering experience, but also, it has important health benefits. In fact, you get the greatest benefit when it is part of your regular wellness routine.

· loosens tight muscles

· relieves tired and aching muscles

· increases flexibility and range of motion

· diminishes chronic pain

· calms the nervous system

· lowers blood pressure

· lowers heart rate

· enhances skin tone

· assists in recovery from injuries and illness

· strengthens the immune system

· reduces tension headaches

· reduces mental stress

· improves concentration

· promotes restful sleep

· aids in mental relaxation

· brings oxygen and other nutrients to body tissues

· helps clear lactic acid and other waste

· assists in releasing discomfort from circulatory and respiratory issues

· relaxes the body, helps clear the mind and puts you in touch with your inner-self

Please call for more information and to schedule an appointment

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Sacred Pathways

760-769-2434

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